Divorcing a Narcissist in New York: A Strategic Approach

October 14, 2024
Louis Sternberg

Divorcing a spouse with mental health concerns, especially a narcissist, presents unique challenges. A narcissist’s personality traits often complicate legal proceedings, creating a stressful and emotionally draining experience. Divorcing a narcissist in New York requires proper planning and strategy.

Narcissistic Personality Disorder (NPD) is characterized by an inflated sense of self-importance or grandiosity, a deep need for admiration, and a lack of empathy. In divorce proceedings, these traits can manifest as:

  1. Unrealistic Expectations: Narcissists may demand an unreasonable share of assets or custody, believing they are entitled to special treatment.
  2. Manipulation and Control: They might attempt to manipulate the legal system or their spouse through gaslighting, intimidation, or other tactics.
  3. Lack of Cooperation: Narcissists often refuse to compromise or negotiate fairly, prolonging the divorce process and increasing costs.
  4. Blame Shifting: They tend to blame their spouse for the divorce and any resulting problems, refusing to take responsibility for their actions.

These behaviors can significantly impact the divorce process, making it more contentious, time-consuming, and expensive.  Recognizing these behaviors is the first step in developing a strategy to counteract them effectively.

New York is a “no-fault” divorce state, meaning a divorce can be granted without proving fault or wrongdoing. However, certain factors, such as marital misconduct, can influence decisions regarding asset division and spousal support. While NPD itself may not be a direct legal factor, its associated behaviors can impact these decisions. For example, a narcissist’s manipulative behavior might be considered when determining custody arrangements. Key legal considerations in New York include:

  1. Equitable Distribution: New York follows the principle of equitable distribution, meaning marital property is divided fairly, not necessarily equally. A judge will consider various factors, including the length of the marriage, each spouse’s contributions, and their respective financial circumstances.  Narcissists will often feel entitled to maintain all assets in his or her name without any regard for the other party’s legal entitlement.  This is particularly true in a high net worth divorce where a narcissist may have hidden assets.
  2. Spousal Support: The court may award spousal support (maintenance) to one spouse based on factors such as income disparity, the length of the marriage, and each spouse’s ability to be self-supporting.  Maintenance is frequently objectionable to a potential payor with NPD as it would enable the recipient spouse a greater degree of control and autonomy.  Similarly, a lesser monied narcissistic spouse may demand an unreasonable sum of maintenance due to an exaggerated sense of entitlement.
  3. Child Custody and Support: Custody decisions are based on the best interests of the child. A narcissist’s behavior and its potential impact on the child’s well-being can be relevant factors. Child support is determined based on statutory guidelines.  Custody litigation with a narcissistic spouse is often protracted as parenting, by its very nature, requires compromises inconsistent narcissism.

What to Expect When Divorcing a Narcissist

What will a narcissist do when you divorce them? Divorcing a narcissist can be especially challenging due to their manipulative tendencies, the need for control, and lack of empathy. Here’s what you can expect when divorcing a narcissist.

  1. High Conflict Divorce. Narcissists tend to view divorce as a personal attack, leading them to escalate conflict rather than seek amicable resolutions. They may refuse to compromise, manipulate facts or file excessive motions to prolong the litigation.
  2. Control tactics and manipulation. Expect your spouse to use various control tactics, including gaslighting, blame-shifting and attempts to isolate from family and friends.
  3. Child custody and co-parenting issues. A Narcissistic spouse may use the children as pawns, interfere with parenting arrangements and levy false allegations to gain leverage in litigation.
  4. Hidden assets and non-compliance with orders. Narcissists feel compelled to maintain control of their spouse. Hiding assets is a common method of furthering control by limiting a spouse’s post-divorce financial independence. Similarly, narcissists often withhold financial support and disobey orders as a means of limiting the autonomy of the spouse.

Effective communication and negotiation are crucial in any divorce, but especially when dealing with a narcissist in divorce. Consider these strategies:

  1. Limited Contact: Minimize direct communication with your narcissistic spouse. Communicate primarily through your attorney.  Any communication that must occur directly between the parties should be in writing and memorialized for presentation at trial if necessary. 
  2. Documentation: Keep meticulous records of all interactions, including emails, texts, and phone calls. This documentation can be valuable evidence if disputes arise and will counter false allegations.
  3. Avoid Emotional Reactions: Narcissists often try to provoke emotional responses. Remain calm and objective during interactions.
  4. Set Boundaries: Clearly communicate your expectations and boundaries to your attorney and your spouse. Do not engage in arguments or power struggles.
  5. Hiring the Right Divorce Attorney: Engaging an experienced divorce attorney who understands the nuances of dealing with a narcissistic spouse is crucial. Look for a lawyer who is not only skilled in family law but also adept at managing high-conflict personalities. They should be prepared to anticipate the tactics your spouse might use and develop a proactive approach to protect your interests in divorcing a narcissist spouse.

Concerns and Strategies for Litigating Custody with a Narcissist Parent

The process of divorcing a narcissist can be emotionally and financially draining. Take steps to protect yourself and your children:

  1. Proper Communication: Again, proper communication is a key aspect of litigating against narcissists prone to gaslighting and manipulation.  When communication is necessary, keep it concise, factual, and unemotional. Written communication minimizes the opportunities for words to be twisted or discussions misrepresented.  Services such as OurFamilyWizard are often recommended as they are not merely secure but also facilitate admissibility at trial.
  2. Engaging the Services of an Attorney for the Children: An Attorney for the Children (AFC) is a lawyer appointed by the Court to represent a child or children in the context of custody and visitation litigation.  Whereas the parties’ attorneys will advocate for their respective clients, the AFC will advocate for the children and protect their interests.
  3. Forensics and Experts: A forensic evaluation by a mental health professional will often provide tremendous insight into the psyche of each of the parties and shed light on the poor behaviors of a narcissistic parent.  Similarly, a custody evaluation by a qualified mental health professional can provide an objective assessment of each parent’s capabilities and faults. The evaluator’s report can carry significant weight in court decisions and may reveal the narcissistic behaviors that could harm the child.
  4. Temporary Orders including Exclusive Use and Occupancy of a Marital Residence: At times, narcissists become violent, especially when confronted with the loss of control.  In instances of domestic violence, the law provides various remedies to an abused spouse including Orders of Protection and Exclusive Use and Occupancy of the Marital Home. 
  5. Unbiased Third-Party Witnesses: One of the best mechanisms to prove a narcissist’s bad acts is the testimony of an unbiased third party – a witness with no “skin in the game.”  Neighbors, friends, teachers or any other individual who has personally witnessed the other party’s behaviors will often be a persuasive witness at trial.
  6. Alienation: Narcissistic parents may attempt to turn the child against you through manipulation, known as parental alienation. Alienation is a toxic behavior that must be addressed as soon as the first signs are demonstrated.  Document any instances of this behavior and discuss them with your attorney. Courts take allegations of parental alienation seriously, as it can be detrimental to the child’s emotional health.

Early planning and prioritizing self-care will provide security and mental fortitude necessary when divorcing a narcissist.

  1. Legal Counsel: Hire an experienced Suffolk County divorce attorney who understands the complexities of dealing with narcissistic personalities.
  2. Therapy: Seek support from a therapist or counselor experienced in dealing with narcissistic abuse.  Learning to identify these behaviors and gaining coping skills help with the emotional stress of divorce and dissolution.
  3. Support Groups: Consider joining a support group for individuals divorcing narcissists. Sharing experiences with others can provide valuable support and validation.
  4. Financial Planning: Consult with a financial advisor to understand your financial situation and plan for your future.
  5. Gather Financial Records: Collect all relevant financial documents, including bank statements, tax returns, and investment records.  Do so early in the litigation so as to ensure that the other party does not hide or destroy such documents.
  6. Protect Your Assets: Take steps to secure your assets and prevent your spouse from dissipating marital funds.

Suffolk County Custody Attorney For Narcissist Spouse

By understanding narcissistic behavior, seeking legal counsel, and building a strong support system, you can protect yourself and achieve a favorable outcome. Divorcing a narcissist is undoubtedly challenging, but with the right approach, it is possible to navigate the process successfully. Remember to prioritize your well-being throughout the process and focus on building a positive future for yourself.

At the Law Office of Louis L. Sternberg, P.C., we have vast family law experience and specialize in complex custody cases. Our experienced legal team has a proven track record of successfully litigating against spouses with mental health concerns, including those exhibiting narcissistic behaviors. We have litigated thousands of custody cases in Suffolk County and Nassau County with remarkable success. We understand the challenges these situations present and we are dedicated to advocating for the best interests of our clients and their children. With a compassionate approach and strategic legal expertise, we navigate the complexities of these cases to achieve favorable outcomes. Call us today for a free consultation in your divorce or complex custody case.